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Swansea and Gower Cancer Self Help Group
Profile:

The Swansea and Gower Cancer Self Help Group exists to provide support to cancer sufferers, their family and carers. The group manages a Charity Shop in Eversley Road, Sketty and also holds open days on the second and last Saturday of each month in Norton Lodge, Mumbles. They welcome adults who have or had cancer to their friendly group for support, and meet new friends who have experienced what you are going through. They have a team of qualified voluntary therapists at each session on hand to improve your well-being and also offer information on self help and complementary therapies.

Therapies offered on self-help days include meditation, visualisation, massage, aromatherapy, reflexology, counselling, and reiki.  A healthy lunch is also available for a small donation.

Notes:

The open days start at 10:30 and end at approximately 16:00. People can drop in at any point for a short period, or spend the entire day with the group.

Specialisms:

Meditation, Visualisation, Massage, Aromatherapy, Reflexology, Counselling, Reiki.



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Swansea and Gower Cancer Self Help Group
Norton Lodge, Norton Avenue, Mumbles, Swansea, SA3 5TQ, UK

+44 (0)1792 535698
Therapies provided by this provider:

Reiki
Reiki (pronounced Ray-Key) literally means universal life force energy and is a system of healing that is believed to stimulate the body's natural ability to heal itself on all levels, whether physical, mental, emotional or spiritual.

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Reflexology
Reflexology is a very gentle and rhythmic foot massage.

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Meditation / Creative Visualisation
Meditation is a technique where the attention is focused on a point of reference, such as the breath or an object, in order to help you create a peaceful, quiet state of mind.

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Massage
Massage is the practice of manipulating, applying pressure, and rubbing or stroking soft tissue and skin to promote physical and mental relaxation, well-being, and circulation.

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Counselling
Seeing a counsellor or psychotherapist, who is trained and experienced at working with cancer patients, can help you and others close to you deal with the emotional impact of a cancer diagnosis and help to make sense of the many emotions that you are experiencing.

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Aromatherapy
Aromatherapy uses the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.

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