Facilitator: Sara Spinks
Where: Online via Zoom
Day: Alternate Mondays
Time: 16.30 – 18.00 UK time
Who’s it for: For those navigating a cancer diagnosis, treatment, experience or moving forwards. Typically those taking an integrative approach i.e. bringing in lifestyle medicine, complementary approaches and other resources to support their cancer journey.
Description: We open with a meditation and connection to the breath, after which the focus tends to be the creation of a safe and gentle space for individual check-ins, current personal state and experience, wins, and challenges (including overwhelm and fear). We focus on mind, body, emotional, mental & spiritual wellbeing and also support enquiry and discussion of helpful resources and may discuss books we have read, evidence-based research, experts, complementary therapies, treatments etc.
We use cookies to improve your experience on our site. Learn more.
We use cookies to enhance your browsing experience and enable essential functions on our website. Some cookies are categorised as "Necessary" are automatically stored on your browser as they are crucial for the basic operation of the site - they can no be adjusted using these tools. Additionally, we use third-party cookies to help us analyse your usage of the website. These cookies are stored in your browser only with your prior consent. You have the option to enable or disable some or all of these cookies.
