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Calm, Connection & Chat Wigwam Group

We open with a meditation and connection to the breath, after which the focus tends to be the creation of a safe and gentle space for individual check-ins, current personal state & experience, wins, and challenges (including overwhelm & fear). We focus on mind, body, emotional, mental & spiritual wellbeing and also support enquiry and discussion of helpful resources and may discuss books we have read, evidence-based research, experts, complementary therapies, treatments etc.

Last Updated:17/05/2023
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Contact Info:
Phone: 0203 222 0587
  • Group Support