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Chrysalis Freedom

Chrysalis Freedom offers sessions of intensive breathwork for people suffering with the effects of anxiety and trauma related disorders. They use breathing sessions, sound and vibration therapy and meditation techniques to release stored trauma and restore natural balance.

Chrysalis Freedom uses a Shamanic approach to breathwork, facilitating often profoundly altered states of consciousness and freedom from limiting emotional patterns. Additional methods and practices include Gong & sound bathing, hands on energetic healing, PandoraStar Light Therapy and meditation to both align and keep your body and spirit in balance.


The Freedom Breath Technique
Relaxation techniques
Chakra balancing
Sound and vibration therapy

Last Updated:11/06/2024
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Chrysalis Freedom
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Mindfulness-Based Stress Reduction (MBSR) is a type of mental training that uses the mind to combat anxiety and bring about a sense of wellbeing.

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