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Susanne Meis
Profile:
Susanne Meis teaches how to relax, recharge and renew yourself with nature for more energy, self-healing and joy. Susanne leads the Forest Bathing at Kew, the Royal Botanic Gardens, was a Trainer for The Forest Bathing Institute and contributed to a study published by the University of Derby comparing classic mindfulness with nature-based interventions. She has guided thousands in Nature-Immersion practices and is a passionate advocate of the transformative and restorative powers of nature.
Susanne works with clients from the Greater London area and Surrey.
Notes:
Specialisms:
Forest Bathing, Ecotherapy, Nature Immersion
Last Updated:13/03/2025
Reseacher: April Ozlem Moss (Trustee)
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Meet In Nature
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Links to Providers at this location:Meditation / Creative Visualisation
Meditation is a technique where the attention is focused on a point of reference, such as the breath or an object, in order to help you create a peaceful, quiet state of mind.Full Details
Ecotherapy
Ecotherapy, or forest bathing is inspired by the Japanese wellbeing practice of relaxing under the canopy of trees.Full Details
Radio Show Nature Nurture 13 Mar 2025
