Jude Mills has been practising yoga since 1991, teaching since 2004, and has been course director at Healing Space since 2011. She has been a health and wellbeing specialist with a breast cancer charity, taught yoga for cancer modules for YogaCampus and the Scottish School of Yoga Therapy, has worked in the NHS, worked as a yoga and relaxation specialist working in acute oncology setting, and has recently completed a Master’s degree in Public Theology.
Jude is the author of ‘Adapting Yoga for People Living with Cancer’ published by Singing Dragon. She has completed training in clinical oncology, cancer biology and numerous hospital based treatment specific trainings. Jude is a specialist in pastoral care, palliative care and emotional support.
Techniques include breathing and breath awareness, relaxation, visualisation, meditation and asana (postures) all of which can be adapted to your specific needs, ability and energy levels. Yoga sessions can be adapted and is gentle enough for anyone, of any age and at any stage of cancer treatment.
Ordained Interfaith Minister and Spiritual Counsellor Yoga teaching Diploma – Intl. Sivananda Yoga Vedanta Centers, 2004 Yoga teaching Diploma – Union Yoga Edinburgh, 2006