Helen Cooke has worked in complementary and mind-body health initiatives including Penny Brohn Cancer Care Centre. She trained in counselling, massage, reflexology (Diploma level) and completed a Master’s degree in Complementary Health Studies as well as a degree (BSc) in Nutritional Medicine.
Helen applies the Functional Medicine approach, to determine how and why illness occurs and restores health by aiming to address the root causes of disease for each individual. This allows her to get to the root cause of your problem by exploring nutritional deficiencies or imbalances. These are then addressed through a personally tailoured diet and lifestyle plan, helping to restore and maintain optimal health.
Nutritional Therapy Natural remedies Functional Testing Supplements Stress-reduction techniques