Dr Shamim Daya is a holistic GP with over 30 years of clinical experience. She has a special interest in using Food as Medicine, the safe prescribing of Bio-Identical Hormones and the importance of addressing the lymph to enhance any healing process.
Having embraced medical training and qualifying as a GP, with a diploma in Obstetrics and Gynaecology, Dr Daya worked as a General Practitioner in an NHS practice for 3 years. Through her personal health journey, and having explored the infinite benefits of other complimentary health modalities, Dr Daya was inspired to open Wholistic Medical Centre in 1997. Fuelled by her passion to educate, and her specialist interest in food as medicine Dr Daya wrote and published her book “The Power of Food Therapy” in 2011.
Food Therapy by Dr Shamim Daya:
The main focus of Food as Medicine is to encourage a way of eating that will help achieve a range of key benefits: – Stability for blood sugar levels – A greater feeling of being anchored and grounded – Reduced risk of inflammatory process – Avoidance of addictive behaviour and need for stimulants – Healing the gut and support for liver and adrenals