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Adriano dos Santos
Profile:

Adriano dos Santos, MSc, rNutr, IFMCP, MBOG, RSM is a Circadian Nutritionist, Sleep Medicine Researcher and Educator.

Adriano helps high-performing individuals reclaim their health and vitality by syncing their nutrition and lifestyle with their body’s natural circadian rhythms. As a Registered Nutritionist with a BSc in Nutrition Science and an MSc in Sleep Science, Adriano specialises in translating complex biology into simple, actionable steps. His focus is on restoring the body’s internal clocks and metabolic balance to address issues like chronic fatigue, stubborn sleep problems, digestive troubles and immune imbalances.
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Adriano uses advanced tools including blood tests, DNA insights to microbiome analyses, to tailor a health strategy that fits your biology and lifestyle. Through advanced lab testing, nutrition science and circadian reprogramming, his signature Circadian Matrix™ framework reveals where your system is misaligned and helps you restore deep, biological balance.

Adriano completed a research fellowship at the University of Oxford, graduated with a master’s degree in Sleep Medicine at the University Hospital of Bern, and is an active member of professional bodies including the Institute for Functional Medicine (IFM), the Royal Society of Medicine (RSM), the Dutch Association for Precision Medicine (MBOG) and the European Sleep Research Society (ESRS).

Notes:

The free chronotype test is available on this link.

Specialisms:

Adriano dos Santos, MSc, rNutr, IFMCP, MBOG, RSM



Last Updated:30/04/2026
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Location for this provider:
Adriano dos Santos
https://www.adsvitality.com
All therapies provided at this location:
Oncology Nutrition
Nutritional therapists seek to ensure you are well nourished by your diet, and that you are fully absorbing and utilising the nutrients it provides.

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Other content on this website featuring this provider:
Radio Show A Matter of Timing 1 May 2026