Dr Laura Holland PhD is a nutritionist, integrative medicine expert, co-founder of Vegemi, a holistic nutrition and health education method for children and parents, and founder of BeU, a consultancy supporting clients with a personalised approach to healing health and wellbeing challenges.

Laura has created the BeU Method, a personalised path to wellbeing, without restrictive diets, quick fixes or generic wellness advice. Through a personalised, root-cause approach, the team crafts a tailored plan that aligns with your body’s needs, lifestyle and long-term goals.

Your BeUtiful Body, a book by Dr Laura Holland PhD, “invites you to stop following everyone else’s diet and to start following your own body wisdom. Because light isn’t a number on a bathroom scale, it is a state of being, and it isn’t all about the food. It’s your ability to eat in peace, rather than guilt, ditching the diet mindset and being willing to love your body now, just the way it is. “

Qualifications
Quantum University, Masters Degree and PhD in Integrative Medicine
Stonebridge College, Advanced Diploma, Clinical Nutrition, Nutritional Therapy
Yoga Arts, Vinyasa Yoga Teacher Training

BeU Signature Program
High-touch wellbeing experience for deep transformation, to address specific health challenges, longevity and general wellbeing – 6-12 months

BeU High-Performance Reset
Designed for those feeling the effects of burnout, stress or high-pressure work-life, and are seeking balance, calm and resilience – 3 months

BeU Intensive Experience
A 2-hour deep-dive session that delivers clarity and a customised roadmap