Yoga specialist Vicky Fox shares some of her accumulated wisdom regarding the potential of yoga during treatment and recovery.

For more than a decade, Vicky Fox has specialised in the many ways that yoga can help people manage their way through cancer treatment side effects and speed their recovery after treatment ends. Science has now demonstrated the potential of yoga to help with many of the common side effects of conventional treatments, over and above the considerable health benefits it offers to anyone. Resting on foundations of practice and accumulated wisdom over thousands of years, yoga delivers benefits that go far beyond the obvious physical ones, and in this it is a truly holistic practice of the kind needed to help address the multiple challenges of cancer and cancer treatment.

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