Dr Damien Downing introduces his new book on the key role of sunlight in combination with water in our health and wellbeing.

Dr Downing has been interested in the role of sunlight in our health for well over four decades. His 1988 publication ‘Daylight Robbery – the importance of sunlight to health’ was a pioneering work which has been followed by significant progress in our understanding of the physics and biochemistry at work in our interactions with sunlight. These developments rest on quantum science and lead Dr Downing to the view that sunlight is absolutely foundational to our wellbeing, and to a far greater degree than he ever imagined.

• Dr Damien Downing
• Dr Damien Downing’s new book “Coherent Health”