Sophie Epstone MBE, CEO and Founder of Trekstock explains the thinking behind her pioneering development of a sector of cancer care.

Last year Sophie Epstone MBE was acknowledged in the King’s Honours list for her extraordinary work creating a whole field of tailored support for younger adults through the charity she founded and is currently the CEO of – Trekstock. In this episode she explains in some detail the gaps in care that she has sought to fill and the thinking behind the specific services she has developed in response to the needs she has identified.

Trekstock Cancer Support – The go-to place for exercise and mental wellbeing support, designed for those in their 20s, 30s and 40s living with and beyond cancer. Tailored programmes for fitness, nutrition, rest and rehabilitation, to offer continuous support through every stage.