Part 2 of Our Summer Recipe Series – From the Heart of Yes to Life

As we move through the height of summer, the season invites us to reconnect with food in its freshest, most vibrant form. Here at Yes to Life, we believe that nourishment goes far beyond calories and nutrients—it’s about comfort, joy, and the empowering sense that you’re doing something kind for your body.

So we’re thrilled to bring you Part 2 of our special 4-part summer series: a collection of 15 new recipes thoughtfully designed to support people living with cancer. These are not just recipes, they are invitations. Invitations to hydrate, to gently detoxify, to soothe inflammation, to delight your senses, and to nourish your immune system in ways that feel joyful and accessible.

Each recipe in this series was created with a deep respect for the healing journey. We’ve paid close attention to every ingredient and every method—focusing on simple, seasonal produce that’s rich in flavour and packed with nutritional benefit. You’ll find five new starters to awaken the appetite, five mains to ground and nourish, and five refreshing desserts and smoothies to round it all out.

The preparation instructions are lovingly detailed because we know that energy may be limited and clarity matters. The benefits of each dish are explained in depth, because understanding why something is good for you helps make food feel like an ally—not just fuel.

Whether you’re preparing meals for yourself or supporting a loved one through their healing process, we hope that this collection brings a moment of beauty to your day. Lightness, ease, and wellness—served up one dish at a time.

You can download the second series here: 2025_07__Summer_Recipes_cards_part2

Stay with us—Part 3 of the series will arrive in two weeks, continuing this seasonal journey with another round of recipes designed to nurture, uplift, and support you.

With care and nourishment,

The Yes to Life Team