Sunshine in a Box part 2 is back!

Sunshine in a Box part 2 is back!

The second iteration of these wellness boxes are back Now!.

 This is a special collaboration with “Sunshine in a Box” @sunshineinaboxuk (Instagram)

This group of wellness gift boxes were curated with extra consideration to support and nourish those going thru their cancer journey to provide a dose of comfort, wellness and joy. The wellness products in this box were meticulously sourced for many reasons listed below. The benefits of this box are numerous as you can read for yourself:

RELAXATION

One of the main common side effects we hear from clients is stress and tension from treatment side effects and the illness itself. This is why I have included the below products in these boxes. They have all been shown to reduce stress and create a calm and relaxed body.

DIGESTION

Another key side effect is digestion issues whether that be constipation, inflamed gut, etc. And so this is why I have chosen the below products to help nourish digestion.

ENERGY

Another side effect of treatment is fatigue and lack of energy.

If you would like more information, or buy any boxes, please visit our shop: Sunshine in a Box Wellness Boxes | Yes to Life Store (yestolifeshop.org)

Keep reading to find out about the below products which were specifically chosen because they assist with all three of these issues.

HIFAS DA TERRA

Firstly, we are delighted to share that we are featuring the brilliant Hifas da Terra, Europe’s leading biotechnology company in the development of medicinal mushroom-based products for human health. Founded by a Spanish scientist, Hifas da Terra is truly an innovative company with each mushroom product, undergoing in depth research. Currently Hifas has more thant 15 active clinical studies evaluating the health benefits of supplements with its products

Including two oncological clinical trials in patients with colorectal cancer, breast cancer and more.

For this year’s Rejuvenate and Nourish boxes we are excited to be featuring a powerful blend of medicinal mushrooms proven to assist the body with recovering after illness. Hifas Equilibrium features not only Reishi, the king of all mushrooms, but also Lion’s Mane & Cordyceps.

Together, this powerful blend helps one to adapt to daily challenges expected during and after a cancer journey.

The formulation features a trio of mushrooms: Reishi, Lion’s Mane, and Cordyceps. Their effects have been acknowledged and scientifically proven over the years.

HIFAS-Equilibrium contains prebiotics and bioactive substances such as beta and alpha glucans, cordycepin, linoleic acid and ergosterol.

Integrative Oncology is an evidence based multidisciplinary patient-centered approach to cancer treatment. This approach complements hospital therapies with mind-body techniques (yoga, mindfulness, acupuncture, etc.), physical exercise, specific nutrition (including supplementation), herbs, other therapies, and lifestyle modifications that have proven to be effective in influencing cancer progression. Medicinal mushrooms play a powerful role in this patient centred approach to treatment.

This is where medicinal mushrooms come into play.

Health starts with the microbiota or gut flora. A balanced microbiome supports digestive function, the immune system and helps support a positive mood, with hormones such as dopamine and serotonin being produced in the gut.

This is why medicinal mushrooms are so powerful; because they help populate the gut with health gut bacteria amongst many other benefits which you can read below.

Let’s get into the specific compounds and benefits of each mushroom highlighted in this mushroom blend.

Hifas-Equilibrium is a triad of medicinal mushrooms with apoptogenic benefits to hormonal and mental-emotional health (ideal for menopause support). Hifas-Equillibrium is also designed to support the SAM axis and the HPA-axis to help with stress, mood, adrenal fatigue and sleep issues.

HORMONE BALANCING

Balances hormone levels, with Reishi having a significant regulatory action on oestrogen receptors

IMMUNOMODULATOR

Regular intake of medicinal mushroom-based nutraceuticals has been associated with enhanced human immune response, leading to increased resistance to infectious diseases and faster recovery.

LYMPHATIC DRAINAGE

Mobilises lymph, indicated as a lymphatic drainage agent, helps

in the elimination of oedema, post-surgical lymphoedema and

metastases with a lymphatic tendency.

HEPATIC CLEANSING

Hepatoprotective. Its extract normalises the activity of transaminases, GGTP, ALP, thymol test, CRP and cytokines, which indicates its corrective effect against liver disease.

ADAPTOGEN FOR STRESS AND EMOTIONAL MANAGEMENT. REGULATES THE GUT-BRAIN AXIS. VITALITY.

Anti-stress effect. Improves depressive symptoms and anxiety in 4 weeks. Reishi has a relaxing anti-insomnia effect.  Modu-lator of the gut-brain axis through the prebiotic effect of Herici-

um powder which helps prevent illnesses such as depression and anxiety (13). Helps with associated fatigue thanks to bio fermented Cordyceps extract.

REISHI – Also called Ganoderma Lucidum, this mushroom known as the King of medicinal mushrooms has been used for centuries in Traditional Chinese medicine. It is usually recommended as an immune system support in cancer treatment. Cochrane did a meta analysis and found that patients with G. lucidum extract in their anti cancer regimen were 1.27 times more likely to respond to chemotherapy or radiotherapy than those without. . Patients in the G. lucidum group were found to have a relatively better quality of life after treatment than those in the control group

LIONS MANE –

This powerful mushroom Hericum Erinaceus I like to call Lions Mane/Gut Brain because it supports both the gut and mood in equal measure. This mushroom is antibacterial and antimicrobial and antioxidant.

CORDYCEPS – This mushroom has powerful benefits and is very helpful at boosting energy amongst many other benefits including including anti-diabetic, anti-tumor, anti-oxidative, immunomodulatory, sexual potentiator and anti-ageing effects.

CAMELLIAS TEAHOUSE

Camellia’s Teahouse is a specialty tea company which sources the finest quality speciality teas, herbs, spices and flowers from around the world.  linThey create fresh small batch blends that have therapeutic potential. All of their ingredients are sourced directly from sustainable accredited gardens and all of their packaging is recyclable.

We featured the Dosaged Therapy in the first round of Sunshine in a Box and are so pleased that they are making a second appearance.

These Dosaged Therapy Teas were specially formulated In collaboration with leading experts and using the latest scientific evidence so that they may help with the symptoms of chronic disease and their associated medicinal side effects.

These teas have been created to support not the body during and after treatment with both digestion, energy and rest and relaxation:

Digest and Energise

Promoting greater energy within the body through healthy digestion is the inspiration behind this handmade, herbal tea. The ingredients have been carefully selected because they may help to support gut health, the immune system and liver function.

The two key functional ingredients are ginger and burdock which are further complemented by spearmint, nettle, marshmallow, lemon peel, orange peel and rose hips.

Relax and Recover

The body’s ability to relax and then recover, is the inspiration behind this handmade herbal tea. This delicious blend, made from organic ingredients, is packed with vitamins and antioxidants. The ingredients have been carefully chosen because they may help to promote relaxation, support skin health, and boost the immune system.

The two key functional ingredients are rosebuds and hibiscus which are further complemented by nettle, marigold, chamomile and rose petals

Both teas feature in all of the boxes.

ABSOLUTE AROMAS

Absolute Aromas is 30 years old. Their high quality essential oil products have become a staple for many skilled therapists and aromatherapy enthusiasts around the world.

 With the goal of helping with Relaxation, the boxes also include the Relaxation inhaler.

From the website, ‘A gentle yet effective essential oil, Lavender is best-known for its naturally soothing and balancing properties which make this essential oil one of the most popular and best-known in the world of Aromatherapy!’

In terms of increasing Energy, we are also including the Refresh Aroma inhaler.

‘Created by our expert aromatherapists, our Refresh blend has been specially formulated to help you re-energise by revitalising the body and elevating the senses. The synergy of citrus oils mixed with refreshingly minty aromas also help you stay alert and refreshed.’

WUNDER WORKSHOP

Wunder Workshop creates products for the People & Planet. Their ‘focus is on Consumption With Purpose®, by harvesting the power of regeneratively grown plants for the ultimate wellness rituals. The mission statement of Wunder Workshop is very impressive; its main objectives are to to not only utilise the highest quality and sustainably sourced herbs, spices, mushrooms and medicinal plants with our global community but also to use sustainable farming techniques, to work with family owned single-origin farms/community coops and also to give back to the community and planet. They invest 1% of their yearly revenue into environmental, social and women empowering projects.

To add to our toolit for Relaxation, we are also delighted to be featuring the Bear Hug tincture by our friends at Wunder Workshop in the Nourish (Calm) Box.. This tincture is specially formulated for periods of stress and includes ‘an alchemy of soothing lavender, verbena, oat tops, and lemon balm, purposefully blended with mimulus flower essence for a sense of calm and ease, a bear hug for mind & soul.’

Mimulus flower essence, which is also included helps with every day fears and anxiety.

In terms of Digestion, I am pleased to share that the Nourish (Digest) Box features the Belly Blessing – this is a fabulous product which nourishes the gut. It includes digestive herbs thyme, burdock, dandelion, fennel, artichoke and peppermint, purposefully blended with cerato flower essence for healthy digestion, a blessing for your belly.

TULA CODE

Are you looking for healthy snacks backed by science? Unfortunately, It is extremely rare to find healthy and wholesome snacks that not only taste delicious but also provide science-backed benefits. Especially when going thru a cancer journey, it is more imperative than ever to nourish the body with healthy pure ingredients and thankfully the Tula Code bars do just that!

These delicious snack bars are  science-backed, clean, and nutritionally balanced. They nourish whole-body health, and foster awareness of healthspan and longevity.

I am pleased to share that all three boxes contain Tula Code bars, and specifically three delicious granola barks. These bars were chosen for their moorish flavour but also for their powerful benefits:

Cinnamon Spice Granola

This delicious granola bark is not just a treat—it’s a testament to holistic well-being. Bursting with natural ingredients, each bite is designed to nourish your body and energize your spirit. From morning routines to midday pick-me-ups, this nutrient-packed bark is your perfect ally for optimal whole-body health. Elevate your snacking game and feel the difference of truly conscious nutrition!

This bark is naturally high in manganese, Magnesium and Fibre as well as Zinc, Omega-3 ALA, Selenium and Vitamin E.

CHigh amounts of Ayurvedic spices cinnamon, cloves, nutmeg, ginger, give this bark amazing antioxidant capacity which is complemented with min. 175mg of Lion’s Mane & Cordyceps mushrooms (high-strength, dual extract standardised to 30% beta-glucans). So not only are you getting those powerful antioxidant spices, you are also getting a powerful hit of medicinal mushrooms to support your gut and mood!

Both bars offer up daily support for your immune system, brain, bones, and heart health; provides cellular protection from oxidative stress; improves energy yield; reduces fatigue and inflammation and aids in promoting optimal gut health.

BY SARAH

This beautiful skincare brand was created by two sisters, one of whom named Lauren had been diagnosed with acute myeloid leukaemia. And that is when her sister, Sarah, became her stem cell donor and saved Lauren’s life. As Lauren recovered, Sarah struggled to find natural yet effective products to soothe and revitalise Lauren’s cancer ravaged skin.

So she decided to develop her own formulas and, with this act of sisterly love, skincare By Sarah was born. The brand prides itself on using natural, soothing and restorative ingredients, which is very important when it comes to using on treatment affected skin.