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Eilidh Smith
Profile:

Eilidh Smith has been practicing yoga for over 20 years, qualifying as a teacher in 2009. She believes yoga can help us to find balance in body, mind and spirit and that everyone should take time for themselves, to focus on gentle movement and breathing to help us unwind and relax.

Eilidh has completed the Yoga for Cancer training and can adapt yoga practices to be in a chair or even in bed; and for those who are low in energy, she uses breathing exercises, visualisation and meditation to help balance body and mind.



Last Updated:10/11/2023
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Location for this provider:
Yoga for You
Upper Flat Woodlands Strathpeffer, Ross-shire, IV14 9AX, UK

+44 7901 914 596 eilidh6smith@gmail.com http://www.yogastrathpeffer.com
All therapies provided at this location:
Yoga Therapy for Cancer
Yoga Therapy can be used to manage symptoms and side effects and body terrain imbalances common in cancer.

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