Fatigue is one of the most common side effects following cancer treatments.
Symptoms of fatigue don’t just affect our energy levels, but can also be experienced physically, emotionally and spiritually.
Yoga Therapy is an holistic and individualised approach; where yoga tools are adapted and applied for a particular outcome.
In this workshop, we will discuss the symptoms and impact of fatigue, and experience some simple yoga practices together to find what works for you.
No prior experience of yoga is needed, and all practices can be adapted to suit your needs.
Yoga can help us to:
Jackie is a CNHC registered yoga therapist, and yoga and meditation teacher with over 25 years experience. She has experienced cancer herself, and used yoga therapy to support her throughout her treatments and beyond.
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