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Wednesday, October 29th, 2025

Nourishing the Spirit of Halloween: Finding Joy Beyond Sugar

As October comes to an end, the air fills with a familiar magic — the crunch of fallen leaves, the glow of carved pumpkins, and the excitement of children (and adults alike) preparing for a night of fun and sweets. Halloween has long been synonymous with candy bowls overflowing and shelves lined with neon-colored treats.... Read more »...

Monday, October 27th, 2025

The Way Within The Way

A Camino Blog from Sara Spinks, Yes to Life Wigwam Groups Co-ordinator, Holistic Cancer Coach and Functional Medicine Certified Health Coach. “As you start to walk out on the way, the way appears” Rumi As we return from our epic and transformational Camino de Santiago pilgrimage, 240k in 9 days along the wild and winding... Read more »...

Tuesday, October 21st, 2025

9 days, 240 km – The Camino de Invierno (Did we really do this?)

From Sue De Cesare. When I first decided to walk the Camino de Invierno, I thought it would simply be a physical challenge, and of course, it most definitely is that, but what I didn’t expect was how emotional, humbling, and transformative the journey would be. Choosing this lesser-known route felt symbolic: a journey off... Read more »...

Thursday, October 16th, 2025

Walking for Hope: Reflections from the Camino Challenge

By Miquel León-Canete, CEO, Yes to Life After days of walking under the Spanish skies, the Hold My Walking Stick Camino Challenge has come to an end — but for me, and for everyone who shared this journey, its meaning will last far longer than the miles we covered. This wasn’t just a fundraiser; it... Read more »...

Thursday, August 28th, 2025

Our Camino – A pilgrimage of purpose, hope, love and trust

In October, I’ll be walking approximately 230km along the Camino de Invierno to Santiago de Compostela (a destination for pilgrims) — with three amazing people I deeply respect and admire - walking with my feet, my heart, my soul, and all the stories and hopes I carry....

Tuesday, August 19th, 2025

The Transformative Power of the Radical Remission: 10 Healing Factors

How Simple Shifts Can Ignite Profound Healing By Karla Mans Giroux, Radical Remission Co-Director & Radical Remission Survivor/Thriver When confronted with a life-threatening diagnosis, the world can narrow to a pinpoint: every thought, every breath, every hope becomes tethered to the struggle for survival. But within the landscape of fear and uncertainty, stories emerge—stories of... Read more »...

Monday, August 11th, 2025

Why now?

On 2 October I jump on a plane to face a challenge which excites me, scares me, fills me with hope and reminds me of all the people I’ve met during my 7 years running Yes to Life, before I handed the reins to the incredible Miquel and also now whilst working for Patricia Peat... Read more »...

Friday, August 8th, 2025

Hydration and Healing: The Power of Water in Cancer Recovery

Water is more than a basic necessity—it is a life force. For individuals facing the challenges of cancer, hydration becomes even more vital. From improving energy and digestion to supporting detoxification and cellular repair, water plays a central role in both conventional treatment and holistic wellness strategies. As a holistic nutritionist and medical consultant, I... Read more »...

Tuesday, July 29th, 2025

Walking the Winter Way: A Journey with Purpose.

As the CEO of Yes to Life, I am often asked why I choose to dedicate myself to this cause, and more recently, why I decided to walk the Camino de Santiago’s Winter Way this October alongside three incredible companions. This journey is much more than a physical challenge. It is a deeply personal mission... Read more »...

Monday, July 28th, 2025

Not Just for Christmas: Mistletoe in Integrative Cancer Care

How this plant-based supports well-being and quality of life in cancer Mistletoe is one of the most commonly prescribed herbal medicines in integrative cancer care and included in standard treatment in some European hospitals. When given as an injection just under the skin (subcutaneously), mistletoe helps activate and modulates the innate immune system. It enhances... Read more »...

Thursday, April 24th, 2025

Integrating Traditional Chinese Medicine into Oncology Care

by Maria Sole Dal Re LicAc MRCHM My professional journey has been rich and multidisciplinary, evolving from a decade in the pharmaceutical oncology sector to roles as a physiotherapist, acupuncturist, and Chinese herbalist. My experience in oncology provided a deep understanding of conventional cancer treatments, but it also sparked a profound curiosity about holistic healing... Read more »...

Friday, March 21st, 2025

Live Like a Lobster

Building resilience through lifestyle and nutrition By Bridget Hancock In a world where our health often takes a backseat to the demands of modern living, I’ve witnessed firsthand how the choices we make daily can either strengthen or diminish our body’s natural resilience. Whether you’re navigating a challenging health diagnosis, supporting a loved one through... Read more »...

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