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Silver Linings - Julie Foubister
Show #366 - Date: 24 Jun 2022

Julie Foubister, a Transformational Coach with personal experience of cancer, is launching a new course to support those with cancer in finding the opportunities inherent in a diagnosis.

The 6-week Programme Main topics:

  • Acceptance of a cancer diagnosis, of self and of life’s many challenges.
  • Exploring values and what is truly important to you in life now
  • Exploring your strengths and how these can help now and in the future
  • Finding more Meaning & Purpose in life – Not looking at “The Meaning of Life” but rather what is meaningful to you in your life and looking to bring more of that into your daily routine.
  • Mindset and being aware of our own internal narrative and current relationship to thought.
  • Strategies for helping to cope with fear and stress (also sharing ideas with others about what has worked for them)
  • Building resilience
  • Exploring the changes that you may now wish to make in your life.
  • Finding your own unique song in life and building out a life that you love despite a cancer diagnosis. Don’t wait for NED to live life!

Contact Julie on for more details of the programme.

Julie Foubister
Categories: Compassion & Empathy, Mind-Body Connection, Supportive Therapies
Keywords: Transformational Coach, meaning and purpose practitioner, resilience practitioner, science of happiness, random acts of kindness

One response to “Silver Linings”

  1. Carolyn says:

    Such insight! Mindset is so important. Thanks Julie:)

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