Nikki Jackson will lead this chair based session with gentle yoga practises that help to realign your posture, rebalance your energy levels and readjust your mood. Nikki has taught yoga (educational) and yoga therapy (explorative) for 30 years
Nikki Jackson will lead this chair based session with gentle yoga practises that help to realign your posture, rebalance your energy levels and readjust your mood. Nikki has taught yoga (educational) and yoga therapy (explorative) for 30 years