The UK’s integrative cancer care charityHelpline 0870 163 2990
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Yes to Life's website content is not intended or implied to be a substitute for professional medical advice, nor is it intended to be used for medical diagnosis or treatment. The information is for educational and informational purposes only and has not been reviewed by medical doctors or oncologists. Cancer is a highly complex group of diseases, and it is known to manifest differently in different people, often responding more favourably to individualised approaches to treatment and care. Yes to Life advocates that any person diagnosed with, or suspected of having, cancer, consults with a suitably qualified and experienced medical professional before initiating any type of therapy or supportive treatment. Click here to read our full Disclaimer.
Sarah Newman

Sarah Newman founded Get Me Back, an exercise therapy for cancer patients, after having recovered from cancer herself during her pregnancy.

Sarah qualified in 2019 as a CanRehab Cancer & Exercise Specialist and Breast Cancer Rehab Coach.

Get Me Back aims to provide clear and specialist advice on fitness and nutrition after cancer. They offer a positive place for women to share experiences and regain body confidence and strength.

This is a web-based serviced accessible online regardless of your location.


Membership includes:

  • Live weekday classes led by specialist cancer fitness trainers in strength, HIIT and yoga
  • Breast cancer recovery programme, designed based on the latest research
  • On-demand workouts to do from your home
  • Nutritional guidance and recipe ideas specific to cancer recovery
  • Monthly clinics with specialist oncology physiotherapist and nutritionist
  • Members forum and discussion all related to fitness and recovery after cancer
  • Access to cancer specific experts in fitness, yoga, nutrition and physiotherapy
  • Monthly Q&As with expert guest speaker

£20 per month for programme access only – Self-guided cancer recovery programmes

£40 per month for access all areas – Live, on-demand and programme workouts, with 7-day free trial


Exercise for cancer

Last Updated:19/09/2023
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Get Me Back
All therapies provided at this location:
Specialist exercise programmes designed to help support cancer patients during and after treatment.

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