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Friday, February 15th, 2019

A 5-step stress management plan to change your life | Sara Davenport

This week Sara Davenport of Reboot Health shares her tips for reducing unnecessary stress in your life...

Friday, February 8th, 2019

Comfortable food; like comfort food but kinder | Kirsten Chick

This week nutritional therapist, Kirsten Chick, talks about ‘comfortable food’...

Friday, January 25th, 2019

What is oncothermia?

This week, an explanation of this exciting new therapy...

Friday, January 18th, 2019

Linking integrative wellness and cancer treatment | Lou Tassell

This week Integrated Wellness Specialist of Optimal Vitality, Lou Tassell, shares a roundup of our annual conference in case you weren't able to attend...

Friday, January 11th, 2019

New beginnings | Clare McLusky

Another year has begun and we can put a lot of pressure on ourselves around this time. Mindfulness teacher, Clare McLusky, invites us to take a step back and contemplate what brings us joy...

Sunday, January 6th, 2019

Chickpea soup recipe | Kirsten Chick

This week Nutritional Therapist, Kirsten Chick, shares her absolutely divine chickpea soup recipe to warm your cockles and give your body a boost during these colder months...

Sunday, December 30th, 2018

Just in time for Christmas | Gill Smith

This week Gill Smith, stage 4 cancer survivor and author of Because You Can, discusses a recent article written about Mistletoe therapy, just in time for Christmas...

Friday, December 21st, 2018

What to expect in 2019 with Hifas da Terra | Gillian Bertram

This week Hifas da Terra share with us what is to be expected in the new year ahead...

Friday, December 14th, 2018

Genuine cause for optimism | Robin Daly

Our founder, Robin Daly, shares his thoughts following ‘Starting the Conversation’, the Yes to Life annual conference...

Friday, December 7th, 2018

Review of the Yes to Life annual conference 2018 | Gill Smith

Today's post is by Igennus Healthcare Nutrition with some sound advice about how you can take care of your genes for better health...