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PAST FORUMS

    
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Use the search and sort features above to see any selection of shows. Click the image to view more on the forum or click the 'Watch the Forum' link to visit the forums page and access the video of that forum.
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Online Forum with Dr Xandria Williams, Naturopath, Nutritionist, Biochemist and Psychotherapist PhD MSc DIC ARCS MRSC ND DBM MRN ...
Date: 1 Feb 2021
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Nikki Jackson will lead this chair based session with gentle yoga practises that help to realign your posture, rebalance your energy levels and readjust your mood. Nikki has taught yoga (educational) and yoga therapy (explorative) for 30 years ...
Date: 4 Jan 2021
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How can it help right now? – Clare McLusky began practicing meditation as part of a healing journey following cancer treatment and trained to teach mindfulness based cognitive therapy (MBCT). Clare will look at how our thoughts are where our sufferi...
Date: 21 Dec 2020
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Leyla Mouddan
Lack of appetite can be tremendously concerning, particularly for friends and family. When you can only eat a little bit each day, how do you make sure that what you eat is as nourishing as possible? In this talk, I will explain the make up of a nutrient...
Date: 3 Dec 2020
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Vidyamala Burch
Vidyamala Burch will introduce us to how mindfulness can help ease the mental, emotional and physical experience of living with pain. The session will include a short guided meditation. Vidyamala is an internationally renowned specialist in mindfulness fo...
Date: 1 Dec 2020
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With Dr Aryan Tavakkoli MBBS MRCP FRACP CFMP of the Quantum Clinic ...
Date: 18 Nov 2020
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Kirsten Chick talks about sugar’s role in cancer, and what that actually means for your diet. Should you be giving up all carbohydrates? What about when your body converts proteins or fats to sugars? Kirsten shifts the focus to looking at insulin an...
Date: 20 Oct 2020
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Dr Peter H. Kay
With Dr Peter H. Kay, PhD Research Scientist and Science Educator ...
Date: 19 Oct 2020
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Leyla Mouddan
The role of gut health in immunity, recovery, stress and nutrient absorption. ...
Date: 21 Sep 2020
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Victoria will be discussing the role of spiritual health in physical health – and how the things that make us happy as humans also support our bodies to thrive. Victoria will discuss how what we are connected to – from our environment to our w...
Date: 21 Sep 2020
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Ereni Mendrinos
Ereni Mendrinos, trained in Sound and Voice Therapy will look at vocal toning through chakras for self reflection and balance and include some simple exercises. ...
Date: 21 Sep 2020
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EFT is described as an evidence-based self-help therapeutic method. It involves tapping with the fingertips on various acupuncture meridian points while thinking about a specific issue. ...
Date: 27 Jul 2020
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