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Yes to Life's website content is not intended or implied to be a substitute for professional medical advice, nor is it intended to be used for medical diagnosis or treatment. The information is for educational and informational purposes only and has not been reviewed by medical doctors or oncologists. Cancer is a highly complex group of diseases, and it is known to manifest differently in different people, often responding more favourably to individualised approaches to treatment and care. Yes to Life advocates that any person diagnosed with, or suspected of having, cancer, consults with a suitably qualified and experienced medical professional before initiating any type of therapy or supportive treatment. Click here to read our full Disclaimer.

Specialist exercise programmes designed to help support cancer patients during and after treatment.


Research shows that exercise can help with the side effects of cancer treatment such as fatigue, pain, nausea and vomiting. It can also improve your mood and feelings of confidence. Too much exercise can make you tired, so can too little. Its important to find your own level. More importantly, the research shows that exercise can reduce the risk of the cancer coming back.


Historically advice has been given based on the ‘rest is best’; principle, but the latest thinking is that a moderate level of exercise is beneficial during and after cancer treatment.


Evidence suggests that being physically active during and after cancer can: Improve physical and psychological well-being Reduce the risk of consequences of treatment Improve overall survival rates and reduce the risk of recurrence Reduce the risk of co-morbidities (two or more medical conditions


Varies according level of support offered.

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Helen Cooke
Bristol, UK - England (South West)
Helen, prior to being a Nutritional Therapist, was a nurse and complementary health practitioner for over 25 years, so has has a wealth of...
Lizzy Davis
London, UK - England (South East)
Lizzy has spent many years caring for a very diverse cancer population. She first qualified as a nurse in 1995 and swiftly moved into the speciality...
Jayne Doyle
Pangbourne, UK - England (South West)
Jayne is the founder of The Quiet Way – a unique therapeutic approach to bodywork in the field of trauma care. After a career in sports and leisure ...
Victoria Fox
London, UK - England (South East)
Since qualifying in 2008 Vicky has studied with many world renowned teachers such as Aadil Palkhivala, Rod Stryker, Doug Keller and Julie Gudmestad....
Jayne Hooper
Brighton, UK - England (South East)
Jayne Hooper gained her Diploma in Nutrition from College of Naturopathic Medicine and also qualified as a Nutritional Therapist here. Her secondary ...
Dr Aryan Tavakkoli
Lewes, UK - England (South East)
In her practice at Quantum Clinic, Dr Tavakkoli uses state of the art laboratory tests to identify root causes of disease such as ...
3E Centre (3E Zentrum)
Lothar Hirneise the founder of the 3E Programme, is the chairman of People Against Cancer, a registered non-profit organisation and the...
Bracken Trust Cancer Support Centre (The)
Llandrindod Wells, UK - Wales
The Bracken Trust supports those who are coping with cancer, their families and the bereaved. Located in secluded premises on the outskirts of...
COPES Gynae Cancer Support
Westcliff on Sea, UK
COPES stands for Cervical, Ovarian, Perineal, Endometrial Support. The support group was launched in November 2005, as patients wanted local support...
London, UK - England (South East)
CanExercise, founded by former oncology nurse Lizzy Davis, works with cancer survivors in the North London area to improve or maintain their...
Cancer Wise
Chichester, UK - England (South East)
Cancer Wise is a registered charity offering support and information to anyone concerned about cancer in the communities of Havant, East Hants,...
Bolinas, United States
The Commonweal Cancer Help programme is a week-long retreat for people with cancer. An integrated programme of healing, support sessions, massage, ...
Grove House Hospice
St. Albans, UK
Every week Grove House offers over 150 treatments and consultations to patients, their families and carers at Grove House or at home. All services...
Haven Centre (The)
Blantyre, UK - Scotland
The Haven Centre offers support for people affected by life limiting conditions such as cancer, multiple sclerosis, motor neurone disease, Parkinson...
Holistic Centre (The)
Godalming, UK - England (South East)
The Holistic Centre Godalming was established in June 2000 and has been growing steadily since then. Their emphasis has always been on providing...
Manx Cancer Help
Braddan, UK - England (North)
Manx Cancer Help is a charity, founded by Eve Berridge in 1983. They support anyone affected by cancer, from diagnosis, or undergoing treatment, to ...
Olive Tree (The)
Crawley, UK
The Olive Tree Cancer Support Centre is an independent charity providing a range of support services to cancer patients, their carers and families. ...
Pickering Cancer Drop-in Centre (The)
Tunbridge Wells, UK - England (South East)
The Pickering Cancer Drop-in Centre is a self-funding registered charity. The Centre aims to help and support anyone affected by cancer, from ...
Pro Cancer Research Fund Patient Support Group
Palmers Green, UK - England (South East)
Pro Cancer Research Fund Patient Support Group provide own language information, outreach, counselling and psychotherapy, helping patients to...
Purple House Cancer Support
Bray, Ireland
Purple House Cancer Support is a registered charity, providing cancer support services and facilities free of charge to people affected by cancer in...
Quantum Clinic
Lewes, UK - England (South East)
Dr Tavakkoli is a consultant physician with a 25-year background in hospital medicine. At Quantum Clinic, she provides integrative ...
Smith Farm Center for Healing and the Arts
Washington, United States
Smith Farm Center for Healing and the Arts is a non-profit health, education and creative arts organisation that serves individuals, families and...
Vibrant Health
Potters Bar, UK - England (South East)
Vibrant health Spa specialises in detoxification, and cell regeneration. It is the only Colon Hydrotherapy recognised School in the UK to teach ...
Widnes and Runcorn Cancer Support Centre
Widnes, UK - England (Midlands)
Widnes and Runcorn Cancer Support Group is a local charity, whose aim is to help and support the local community of Halton. Anyone who has been...
Wokingham District Cancer Care Trust
Wokingham, UK - England (South East)
The Wokingham District Cancer Care Trust was established in 1991. The object of the trust is to offer help in the relief of suffering and improvement ...
Information & Advice
Cancer Decisions
Lemont, United States
Cancer Decisions provides up-to-date information on cancer treatments. Their website offers individual Moss Reports on specific types of cancers. ...
Cancer Information and Support Society (CISS)
St Leonards, Global (ie: web based)
CISS promotes non-toxic holistic medicine. The educational organisation promotes prevention, self-help and freedom of choice in therapies for cancer...
Cancer Options Ltd
Nottingham, Global (ie: web based)
Led by Patricia Peat, an experienced oncology nurse, Cancer Options offers support and information on orthodox treatments, clinical trials and...
Cancerkin at Maggie's
London, UK
Cancer charities Cancerkin and Maggie’s have merged to become Maggie’s at the Cancerkin Centre in 2016 ...
Canhelp Inc
Kingston, United States
CANHELP serves patients and/or family members who wish to take an active part in the healing process and are willing to think outside the ...
Canhelp LLC
Livingston, United States
Canhelp is an information service for Alternative Cancer Therapies and Complementary Cancer treatments. Help is provided through means of a report...
Ian Gawler Institute
Hawthorn East, Australia
Established over 30 years ago by Dr Ian Gawler, The Gawler Foundation provides support through lifestyle-based educational retreats and programmes for ...
Inspire Health
Vancouver, Canada
All people over the age of 16 with a diagnosis of cancer may self-refer. No doctor referral is necessary. Those without a cancer diagnosis may ...
New Approaches to Cancer
Chertsey, UK
New Approaches to Cancer is a national registered charity that was started by a group of four colleagues – two doctors and two healers back in 1969. ...
Yes to Life
London, UK - England (South East)
Yes to Life is a charity that offers support to people with cancer in the UK who want to take a proactive role in their treatment ...
Global (internet-based)
Cancernet-UK is an independent organisation comprising of a multidisciplinary group of health professionals and cancer survivors ...