Counselling

Also known as: Behavioural therapies, Psychoanalytical and Psychodynamic therapies, Humanistic therapies

Summary
Seeing a counsellor or psychotherapist, who is trained and experienced at working with cancer patients, can help you and others close to you deal with the emotional impact of a cancer diagnosis and help to make sense of the many emotions that you are experiencing. For many people, talking to a trained counsellor who is not personally involved has helped them to gain a fresh perspective and has been an important first step in regaining control of their lives. They often discover a new strength and inner resources that they didn’t know they had, which has helped them to make choices about treatment decisions and the way forward that is right for them.
Description
After receiving a diagnosis of cancer, people can understandably feel out of control and anxious. Even those surrounded by loving and supportive family and friends often feel isolated and can find relief in speaking to someone about their true feelings in a supportive, confidential and non-judgemental environment. Being able to express painful or angry feelings without fear of being judged, or upsetting those close to you, can be a great sense of relief and help alleviate many distressing symptoms such as depression, sleep disturbances and anxiety. This in turn can reduce tension and stress and help you regain a sense of control as well as reducing feelings of loneliness and isolation. You can see a counsellor at any stage; at diagnosis, during treatment or when treatment has finished. You may sometimes be offered counselling support as part of your medical care. However, if this is not available, you can self-refer. Check that your therapist is experienced in working with cancer issues. Your first session allows you to decide with your counsellor whether he or she is the right practitioner for you. You will be asked questions about your health situation and general background, and are likely to be asked for your GP details. This is a necessary and ethical requirement on the part of the practitioner but does not infringe on your right to confidentiality which is only legally required to be broken in extreme situations. Respect for confidentiality is paramount and if you have any anxieties about this, the first session is the place to air them. The sessions usually last for up to an hour. Some clinics/individual practitioners offer telephone consultations and home visits so do check this when you first contact them.
History
If you have not had any previous experience of counselling, the various approaches and definitions may seem baffling. There are now thought to be three general types of psychological therapies; behavioural therapies, psychoanalytical and psychodynamic therapies, and humanistic therapies. However, research indicates that the most probable factors determining a successful outcome from therapy are the personal qualities of both the therapist and the client and the relationship between them, rather than the particular approach used. Trust your own reaction to the therapist when you first meet. Do you feel comfortable with them; do you feel listened to and understood? In practice, if you are offered cancer counselling, whatever the approach, it is likely to be focused on the issues and emotional impact of the diagnosis and treatment. The therapist will want to help you make sense of your feelings and find ways to cope with the many decisions and changes that cancer can bring in its wake. You may only require short term counselling because, for example, after six to nine sessions you are ready to put your insights and solutions into practice. However, you could also find that you want to see your counsellor for longer because the shock of the diagnosis has resulted in the re-emergence of other difficulties that you are having to confront and with which you need support. When first contacting your practitioner or clinic, check how much flexibility is available to you in terms of session numbers.
 
Notes
All individual cancer counsellors and psychotherapists on the Yes to Life directory are based within the UK and have been specially selected by Yes to Life on the basis of their suitability. All of this group are fully qualified and insured and all are required to have a minimum of 2 years experience of working with and supporting cancer patients and their relatives, although in most cases they have been working in the field for much longer than that. When choosing a therapist, apart from confidence in their experience, it is vital that you feel comfortable with them. For this reason, it is a really good idea to have an initial session before making your decision to continue. If you are contacting one of the clinics in the directory, please check that your Counsellor/Psychotherapist is fully qualified.
 
Typical Therapy Costs
British pound 40-60. Some clinics are able to offer an initial package of up to eight free/ low cost sessions. In some parts of the UK, specialist cancer counselling is not widely available and clinics and voluntary agencies may have a waiting list.
 

Providers

Canhelp is an information service for Alternative Cancer Therapies and Complementary Cancer treatments. Help is provided through means of a report Read More
After qualifying from St Bartholomew's Hospital Medical School, Dr Sosie Kassab gained considerable experience in a range of different medical fields Read More
Dr Young-Snell qualified in conventional medicine over fifteen years ago. He trained at Guy's Hospital Medical School in London and after much Read More
Harmony Hill is situated on Washingtons Olympic Peninsula, on 12 acres of the spectacular South Shore of Hood Canal. The organisation has been Read More
The Rainbow Centre is a registered charity supporting children and their families who are affected by a life threatening illness, bereavement and Read More
Dr Rosy Daniel works as an Integrated Medicine Consultant. She provides consultations for individuals with cancer who are seeking advice on how to Read More
Dr Harrold worked as a partner in a private general practice in St Helier, Jersey for 5 years and helped set up the Jersey Cancer Help Centre, a Read More
The Breakspear Medical Group is a privately owned day clinic offering a range of therapies and treatments, including detoxification programmes. Read More
Established in 1990, The Quest for Life Foundation provides a range of residential programmes and services that encourage, educate and empower Read More
Established in 1961, the Arcadia Health Centre provides a beautiful setting for unique and personal care. Procedures include fasting, diet, activity, Read More
Established over 30 years ago by Dr Ian Gawler, The Gawler Foundation provides support through lifestyle-based educational retreats and programs for Read More
The Vision of Hope Clinic is a nutritional clinic, run by Dr. Young-Snell. Set in Brighton, it offers a healing environment, providing support for Read More
All people over the age of 16 with a diagnosis of cancer may self-refer. No doctor referral is necessary. Those without a cancer diagnosis may Read More
Vanessa is a counsellor/psychotherapist and play therapist. She works with children, young people and adults in both a private practice and with a Read More
Adline is a highly qualified counsellor with over twenty years of experience counselling individuals, couples and families, in both the NHS and the Read More
Mariana is a counsellor and psychotherapist based in the Hampstead area, North London. Since Gaining a Masters and Diploma in integrative psychotherapy Read More
Maxine started working with cancer patients in 2005/2006 when she was invited by the founders of The EFT Centre in London to participate in running Read More
Georgina has sixteen years' experience with working with cancer patients and their families, first as a therapeutic radiographer at St Bartholomew's Read More
Elaine specialises in helping people to understand how their behaviour assists, or impedes their recovery. The concept of Perfect Health has been Read More
Angeles Hospital offers Functional Oncology. This approach works by integrating the best of what is available in both the traditional Western medical Read More
The Pickering Cancer Drop-in Centre is a self-funding registered charity. The Centre aims to help and support anyone affected by cancer, from Read More
Widnes and Runcorn Cancer Support Group is a local charity, whose aim is to help and support the local community of Halton. Anyone who has been Read More
The Y Rhosyn Cancer Support Day Unit at Neath Port Talbot Hospital was set up in 1999 to help patients, their families and their carers from the Read More
The Solihull Cancer Support Group are an information-led group that meets on the 2nd and 4th Thursday each month, starting at 7.30 pm. They offer Read More
Tenovus is a charity, founded in 1943 by ten businessmen, which initially funded a wide range of projects in the local area. In the 1960s, Tenovus Read More
The Little Haven provides support for adults affected by life limiting illness including cancer, MS, kidney, respiratory and heart conditions. There Read More
The Dunstone Bennett Complementary Therapy Centre is the brainchild of Facefax Trustees Ann Bennett and Carol Dunstone. Ann is an independent Read More
Pro Cancer Research Fund Patient Support Group provide own language information, outreach, counselling and psychotherapy, helping patients to Read More
The Centre is offering information, counselling, complementary therapies, groups and classes for anyone affected by cancer. Its home visiting service Read More
Positive Action on Cancer (PAC) is a free professional one-to-one counselling service for anyone affected by a diagnosis of cancer or another life Read More
Manx Cancer Help is a charity, founded by Eve Berridge in 1983. They support anyone affected by cancer, from diagnosis, or undergoing treatment, to Read More
The Living Well services provide one-to-one and group support for people with a cancer diagnosis and their family members. It has a range of Read More
Princess Alexandra officially opened the Macmillan Centre for cancer care in December 2003, which was built as an extension to Dumfries and Galloway Read More
Cancer Information and Support Services (CISS) is a registered charity that was set up in 1993 to help those with cancer in South West Wales. The Read More
Cancer Black Care (CBC) provides a comprehensive support service to ALL members of the community, who are affected by cancer. They offer a safe Read More
The Bearsted Holistic Cancer and Stress Support Centre is a group of about 30, covering all cancers. The group provides advice and access to holistic Read More
The Big C Cancer Support and Information Centre is based at the Norfolk and Norwich University Hospital, and the Big C Centre Great Yarmouth is on Read More
Purple House Cancer Support is a registered charity, providing cancer support services and facilities free of charge to people affected by cancer in Read More
Waterside Cancer Support Centre is Wessex Cancer Trust's non-clinical support centre based in Hythe for the benefit of anyone from the Waterside, New Read More
Wessex Cancer Trust was established in 1981 to provide relief for adults, teenagers and children living with cancer and their carers. The Trust Read More
The Wokingham District Cancer Care Trust was established in 1991. The object of the trust is to offer help in the relief of suffering and improvement Read More
Integrated Health Clinic is a Naturopathic Health and Cancer Care Centre which was founded in 2000 by husband and wife team Dr's. Karen and Gurdev Read More
The Centre provides complementary therapies to people with a cancer diagnosis and their primary carer. Using a fully integrated range of Read More
Dr. Walter Lemmo is founder and Medical Director of LEMMO Integrated Cancer Care Inc., a naturopathic facility focused exclusively in cancer care. Read More
The Chemotherapy Outreach Project was set up to enable cancer patients in the West Country to receive their chemotherapy, cancer information and Read More
The John Holt Cancer Support Foundation was founded by his wife Chris Holt with a mission to improve the quality of life and to give a sense of Read More
Thames Hospicecare is an independent charity, established in 2005 as a result of a merger between Thames Valley Hospice in Windsor and The Paul Bevan Read More
The Elgin and District Cancer Support Group is a registered charity which offers emotional and practical support to those who are suffering from Read More
The Swansea and Gower Cancer Self Help Group exists to provide support to cancer sufferers, their family and carers. The group manages a Charity Shop Read More
Macmillan House is in the grounds of Wokingham Community Hospital and is the base for their community and day therapy team in the Wokingham area. Read More
If you, or a family member or friend, have cancer and would like someone to talk to, you are welcome to call in for a chat to the Nenna Kind Cancer Read More
At Vibrant health Spa we specialise in Detoxification, and Cell regeneration. We are the only Colon Hydrotherapy recognised School in the UK to teach Read More
Rotherham Cancer Care Centre (RCCC) provides free care and support to people in Rotherham who have had a diagnosis of cancer and also to their main Read More
Open everyday from 9 am to 5 pm and Tuesday from 9 am to 8.30 pm. They offer a wide range of supportive therapies. Individual support groups for Read More
On site and at need support for patients and carers. One day a week Head Art is demonstrating head scarf tying. Benefit advice for carers. Resource Read More
The Macclesfield Cancer Help Centre is a registered charity, which aims to provide friendship, help, information and support, and a range of Read More
Jane Scarth House is Wessex Cancer Trust's walk-in centre in the heart of Romsey, offering free, one to one counselling, aromatherapy, massage, Read More
Macmillan Cancer Resource Centres provide a safe and welcoming environment for people affected by cancer. Services for people with cancer, their Read More
Helen Rollason's vision to provide better emotional support for cancer patients has led to the foundation of the Helen Rollason Cancer Support Read More
The Harbour Cancer Support Centre offers support and information for people affected by cancer - the patient, their families, carers and friends, Read More
White House Cancer Support is a registered charity that provides practical help, emotional support and information to people with cancer, their Read More
Sympathetic listeners offer support and encouragement to cancer patients, their families, partners and carers. Complementary therapies given by Read More
The support centres at the Gentle Approach to Cancer Association, offer a holistic approach to the treatment of cancer. They believe that the whole Read More
Coping with Cancer has a team of therapists who are experienced in treating those affected by cancer and are able to offer an extensive range of Read More
Their Aims: Cancer Counselling London (CCL) will provide professional specialist cancer counselling and support for cancer patients Read More
CREST is a local charity run entirely by volunteers who give their time and expertise for free to support cancer patients and their families and Read More
Derry Well Woman is a support group for women with all types of cancer. They offer complementary therapies, act as a pressure group working to Read More
Dimbleby Cancer Care is a support and information service for patients and their carers from South East London. Their staff work closely with the Read More
The Holistic Centre Godalming was established in June 2000 and has been growing steadily since then. Their emphasis has always been on providing Read More
Cancercareline provides a range of support services to anyone affected by cancer living in the County Borough of Caerphilly. Since its foundation in Read More
CLAN Cancer Support is an independent charity for anyone affected by any type of cancer at any time from diagnosis onwards. Based at CLAN House, on Read More
Cancer Support Scotland (formerly known as Tak Tent) provides emotional and practical support on a one-to-one basis and through community based Read More
Regina Zander is a BACP accredited counsellor and psychotherapist with a working experience of 16 years. She believes that cancer has a profound Read More
Cancer Wise is a registered charity offering support and information to anyone concerned about cancer in the communities of Havant, East Hants, Read More
Patricia has many years of experience in working with adults and children who are living with cancer and other life threatening illness. She Read More
Cancer Help was formed by Margaret O Donoghue in 1989 and now has two fully staffed day centres, bringing invaluable benefits to countless thousands Read More
Juliet Wilson's experience has been gained within the NHS, private and hospice settings. She works with adults, children and young people either Read More
Cancer Lifeline provides a welcoming home from home for individuals and their families living with cancer. The organisation was set up in October Read More
Vidyut is a highly experienced psychotherapist, counsellor and trauma therapist accredited by BACP, and is an accredited EMDR practitioner. Vidyut's Read More
Cancer Choices was formed in 2004 and offers support and a number of complementary therapies to people affected by cancer. Each therapy is provided Read More
Lisa Steele qualified in 1981 from Strathclyde University with a B.A. in Psychology. In 1994, she completed her Diploma in Psychodynamic Read More
Cancer Connections is a charity which opened to the public in May 2007 and provides many services including counselling, complementary therapies, Read More
Dilys Stinson has worked with cancer patients, their families and other health professionals for the last 17 years, initially at Cancerbacup and Read More
Helen Storey is a person-centred/existential counsellor. She has worked with people who have cancer and their friends and families for over twenty Read More
Bury Cancer Support Centre offers support, information and complementary therapies in an informal atmosphere. Therapies include relaxation, massage, Read More
The first 10 years of Celia Urbach's working life were spent as an advice and rights worker, working with a very wide range of clients. She later Read More
Suzanne Walsh is a qualified and experienced counsellor/psychotherapist. She has extensive experience working with people affected by cancer, either Read More
Ayrshire Cancer Support has operated in Ayrshire since 1982, providing emotional support and practical help for cancer patients, their families, Read More
Ellen Waldren is an experienced counsellor who has been helping people through a new and unknown phase in their lives; living with cancer. All those Read More
The Arthur Rank House Day Therapy Service aims to help people live their lives to the full and to improve the quality of life for all who are Read More
Janet Rich is a qualified Counsellor and member of BACP (British Association for Counselling and Psychotherapy). She became interested in psychology Read More
Action Cancer is a Northern Ireland cancer charity, established in 1973 by cancer specialist Dr George Edelstyn. Services include counselling and Read More
Amanda Rogers is a Psychotherapist and counsellor who, through working at a hospice, has experience of the challenges faced by those affected by Read More
Clara Reeves is an Accredited Counsellor with an Honours Degree in Psychology. She is also an Accredited Cruse Bereavement counsellor and has 16 Read More
The origins of Wirral Holistic Care Services stretch back 20 years. It was then that Dorothy Crowther, their chief executive, first proposed the idea Read More
Christine Pyatt has five years counselling experience providing emotional support for the patient, their family, children and friends after the Read More
The Nightingale Cancer Support Centre was launched in 2002 to provide help and information to residents in the borough of Enfield whose lives have Read More
Jamie Nicol is a qualified and experienced counsellor offering a confidential and professional service to individuals, couples and families. His work Read More
The Olive Tree Cancer Support Centre is an independent charity providing a range of support services to cancer patients, their carers and families. Read More
Colette McBride is an accredited counsellor with the BACP and has a special interest in working with individuals diagnosed with Cancer and their Read More
The Munro Health Co-Operative Ltd is dedicated to the provision of complementary health care to people who would normally not be able to afford such Read More
Mrs McNicoll is a non-judgemental, empathic, discreet, congruent, kind and experienced counsellor, who deeply respects that first difficult step you Read More
The Letchworth Centre for Healthy Living is an award-winning registered charity offering a broad range of drug-free treatments and holistic health Read More
Louise spent many years giving support to bereaved parents and facilitated group bereavement work, as well as giving support to older people in her Read More
The Haven offers free support, information and complementary therapies to anyone affected by breast cancer. At their Havens in London, Hereford and Read More
Maggie Fisher's inspiration to train as a counsellor grew from her work as a ward sister at the Royal Marsden Hospital. She has now been in practice Read More
The Hospice strongly believes that complementary therapies can work together with medical and nursing care to improve a patient's well-being, reduce Read More
As a psychodynamic counsellor and psychotherapist, Susan Freedman has extensive experience of working with bereavement and loss at a local Hospice Read More
The Fountain Centre is located within The Royal Surrey County Hospital, Guildford, and is an integral part of the St Luke's Cancer Centre. Read More
For the last 22 years, Jane Fior has been working with cancer patients and those close to them in two agency settings, combining this with a general Read More
Providing complementary therapies, counselling and creative therapies to people in Hastings and Rother living through cancer and other serious Read More
Since 2006, Ludwig Esser has been working with people who have cancer in a local cancer support charity. He can help with treatment related, physical Read More
Urtzi Cristobal is an individual and group psychotherapist who has been working in a specialist palliative care setting since 2007, working with Read More
The Cancer Support Centre, Sutton Coldfield work alongside the local health services, hospices and other cancer charities so that people affected by Read More
Howard Delmonte is a qualified and BACP accredited individual, couple and group therapist as well as a qualified Arts therapist who has been working Read More
The Royal London Hospital for Integrated Medicine (RLHIM) is the largest public-sector provider of integrated medicine in Europe. Formerly known as Read More
Patricia was a nurse for 2 years on an oncology ward in a large teaching hospital, then trained and practised as a Midwife for 18 years. Following Read More
Sandville Self Help Centre is open to all people suffering from cancer 7 days a week, 10 am - 4 pm. They offer help in a very relaxed and happy Read More
Lawrence Carberry is a caring and supportive Counsellor and Psychotherapist with a wide experience of working with individuals and couples whose Read More
Penny Brohn UK is a national charity, funded by public donations that provides free, integrative care to cancer patients Read More
Ann Boothman is a qualified person-centred counsellor, and has been working with bereavement, carer, and palliative care clients at The Macmillan Read More
Rebecca Brazier is a qualified humanistic counsellor with a First Class Honours Degree in Counselling and a Foundation Degree in Humanistic Read More
New Approaches to Cancer is a national registered charity that was started by a group of four colleagues - two doctors and two healers back in 1969. Read More
Every week Grove House offers over 150 treatments and consultations to patients, their families and carers at Grove House or at home. All services Read More
The FORCE Cancer Support Centre (Friends of the Oncology and Radiotherapy Centre, Exeter) offers practical and emotional support to anyone affected Read More
Edison Astudillo works in a humanistic way, recognising the person as a unique individual able to find their own solutions to life problems. He aims Read More
Coping with Cancer North East celebrated 30 years as a charity in 2012. Founded as a support group, Coping With Cancer North East exists to offer Read More
Aviva Barnet is an existential psychotherapist and counsellor who specialises in working with people affected by cancer. She feels honoured that her Read More
CYANA provides cancer support for the residents of Newham and surrounding boroughs. Qualified and experienced Counsellors offer one-to-one, couple Read More
The Complementary Cancer Care Trust supports and encourages a holistic approach to self-care and seeks to address the physical and emotional needs of Read More
Cherry Lodge Cancer Care is an independent charity committed to improving the quality of life for people living with cancer, their carers and Read More
Chai Cancer Care is the Jewish Community's Cancer Support Organisation, providing services for patients and their family and friends affected by a Read More
The Kent and Canterbury Hospital offers both counselling and complementary therapies to patients/carers currently or recently receiving cancer Read More
Cavendish Cancer Care are an independent charity which was established in 1991, and gives free emotional support and complementary therapies to Read More
Cancer Aid Merthyr Tydfil Ltd is a registered charity that provides a free service to those whose lives have been touched by cancer living within the Read More
For the past 27 years BASIC has been providing counselling, information and support services for patients and their families following a brain or Read More
Dr Jean Monro is the Medical Director of Breakspear Medical Group Ltd and is an internationally recognised specialist in environmental Read More
The Helios Medical Centre's approach to treatment includes conventional, anthroposophical and homeopathic medicine. They encourage the patient to be Read More
Dr Baltin treats cancer, multiple sclerosis, HIV and autoimmune Read More
Dr Moran is the Medical Director of the Holistic Medical Clinic in London and is an experienced doctor who also holds qualifications in nutritional Read More